Saturday, July 13, 2013


sól activewear



sól activewear is a manufacturer of high performance active sports apparel. all our products are made in u.s.a. here are a couple of photos of our manufacturing process. 
we hope you find it interesting!




Marking/Cutting


Cut done. Ready for sewing.


Sample of finished garment. Ice skating pant.


Video of Flat-lock sewing machine in action.

Sunday, June 2, 2013

More Color Run!

More Color Run Photos. It's easier to work out when you are doing it with friends and you are doing something FUN.






Sunday, May 19, 2013

Almond Butter DIY!



Firstly, I recommend unsalted raw almonds (you can get them at Trader Joe's, but you can use whatever variety you like). Lay about 2 cups of almonds on a cookie sheet and bake at 375º or until you can smell a slight roasted almond smell. Be careful and watch them, you don't want burnt almonds. While they are in the oven, prep your food processor.

 Now that they are out of the oven dump all of the HOT almonds into the food processor.

 Put the lid on and let blend. Don't be discouraged, this is the part that takes the longest. It will be thick and chunky but just stop every 44-50 seconds to scrape down rhe sides.
 See, this doesn't look like almond butter... but it is!
 Keep processing :)
 Almost there! It is looking more like a paste every second! Make sure to scrape the sides l one more time. This is where you are going to want to add anything if you want to (stevia, organic maple syrup, cocoa??)
 Yummy!!!

and voila, almond butter! Super easy, super healthy!

Sunday, May 12, 2013

The Color Run

If you have never done The Color Run, sign up now.
This run is a fun way to be active. 
I ran the "happiest 5k on the planet" in Orange County 
this weekend and I had a blast.
Stay Healthy!
Live Life Colorfully!


Wednesday, April 17, 2013

You CAN!


-THERE WILL BE
HATERS, THERE WILL
BE DOUBTERS,
THERE WILL BE
NON-BELIEVERS, AND
THE THERE WILL BE
YOU, PROVING THEM
WRONG-

It will be worth it!

Imagine yourself
six months 
from now.